Sahaja Yoga and Education

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Duration: 1:47

Parents in Sahaja Yoga are concerned, as all parents are, with helping their children to grow to adulthood without falling prey to the traps of peer pressure, drugs, violence and immorality along the way. We use the techniques of Sahaja Yoga to help our children stay balanced, alert, healthy and self-aware. As they grow up, we teach them how to meditate, and to understand the subtle inner workings of their own energy systems, to know when they are in a healthy, balanced state and when they are not. We teach them how to treat imbalances within and to take responsibility for their own states of mind and awareness.

We have found that as a result, children in Sahaja Yoga develop a beautiful reverence for goodness, for practicality and for righteousness. They maintain a bright, positive attitude toward life long after children of similar ages begin to show signs of encroaching cynicism and disillusionment.

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