Meditation for beginners

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Wherever you choose to meditate, we suggest that it be a relatively quiet place, without any air draughts, where you can sit comfortably on a chair or on the floor. It is okay to stay in front of your computer as well.

You may want to light a small candle in front of you.

Let’s keep our hands stretched open, palms facing upwards, resting on our lap.

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12 comment(s) so far, want to say something now?


  • Gopa
    Mar 1, 2011
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    No words to appreciate. Like it very2.

    Reply

    1

  • ani
    Jun 13, 2011
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    wow ………….. coooool

    Reply

    2

  • Margaret
    Oct 17, 2011
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    Can the videos be played on iPods?

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    3

  • asia
    Dec 31, 2011
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    i want to concentrate on my work but i cant and i always do mistake how can i solve it?

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    4

  • Vanajakshi KN
    Jan 2, 2012
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    yaa it worked for me as said in the video. it is wonderful. I wish to do meditation continuously.

    Reply

    5

  • Vanajakshi KN
    Jan 2, 2012
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    where can i get all the steps of mediation to clean all chakras.

    Reply

    admin
    January 26th, 2012

    10 Part Free Online Course
    http://www.onlinemeditation.org

    Reply

    Monique
    June 10th, 2012

    I need to practice more

    Reply

    Magnette
    January 23rd, 2013

    Hello,

    I loved the introduction. I would liek to download so I can listen on ipod, MP3 players and also give this to my mother. When I try to download, it takes me to a forum page. Please explain how I should go aboutit.

    Many many thanks for this wonderful gift.

    Mags

    Reply

    6

  • Jan
    Aug 29, 2012
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    I Love meditation. I need to do everyday. It calms your world… :)

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    7

  • Arunachalam
    Nov 16, 2012
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    yoga for body and mind both are essential for a peaceful life.

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    8

  • prabhakar kumar
    Mar 11, 2013
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    The day I do deep meditation I feel myself in another kingdom of love and peace,but I donot do it regular.This is my demerit.

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    9

  • Girish indapurkar
    Aug 12, 2013
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    Mataji,
    Your meditation music is the great healing power.
    Thanks

    Girish Indapurkar

    Reply

    10

  • Kala
    Jan 24, 2014
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    The video is now broken.

    Reply

    Erwan
    March 20th, 2014

    Dear Kala,

    the video should be working now,

    all the best,
    Erwan

    Reply

    11

  • David
    Sep 12, 2014
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    This video (Meditation for Beginners) is not working. It says, “Sorry, this show has been removed from Blip. Click here for more information”.

    Reply

    Erwan
    September 15th, 2014

    Dear David,

    thank you for your comment, we are working on it, please try again in the next coming days.

    All the best
    Erwan

    Reply

    12

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