Meditation for beginners

Videos | January 27, 2011

Embed:

URL:

(56 ratings)

43,776 views

Duration: 8:34

12 comments

Wherever you choose to meditate, we suggest that it be a relatively quiet place, without any air draughts, where you can sit comfortably on a chair or on the floor. It is okay to stay in front of your computer as well.

You may want to light a small candle in front of you.

Let’s keep our hands stretched open, palms facing upwards, resting on our lap.

Meditation Poll

9 comment(s) so far, want to say something now?

Gopa
Mar 1, 2011

No words to appreciate. Like it very2.

Reply
1
ani
Jun 13, 2011

wow ………….. coooool

Reply
2
Margaret
Oct 17, 2011

Can the videos be played on iPods?

Reply
3
asia
Dec 31, 2011

i want to concentrate on my work but i cant and i always do mistake how can i solve it?

Reply
4
Vanajakshi KN
Jan 2, 2012

yaa it worked for me as said in the video. it is wonderful. I wish to do meditation continuously.

Reply
5
Vanajakshi KN
Jan 2, 2012

where can i get all the steps of mediation to clean all chakras.

Reply
admin
January 26th, 2012

10 Part Free Online Course
http://www.onlinemeditation.org

Reply
Monique
June 10th, 2012
I need to practice more

Reply
Magnette
January 23rd, 2013
Hello,

I loved the introduction. I would liek to download so I can listen on ipod, MP3 players and also give this to my mother. When I try to download, it takes me to a forum page. Please explain how I should go aboutit.

Many many thanks for this wonderful gift.

Mags

Reply
6
Jan
Aug 29, 2012

I Love meditation. I need to do everyday. It calms your world…

Reply
7
Arunachalam
Nov 16, 2012

yoga for body and mind both are essential for a peaceful life.

Reply
8
prabhakar kumar
Mar 11, 2013

The day I do deep meditation I feel myself in another kingdom of love and peace,but I donot do it regular.This is my demerit.

Reply
9