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Showing results 11 - 16 of 16 for the category: Featured Videos.
Meditate with Shri Mataji
December 16, 2008
Take your first step to Sahaja Yoga Meditation with this guided meditation by Shri Mataji.
→ Watch the video
The Kundalini
December 16, 2008
Theatrical trailer about the primordial spiritual energy called Kundalini which can be awakened spontaneously in Sahaja Yoga.
→ Watch the video
Breathing exercise for the Heart chakra
November 23, 2008
The Heart chakra controls breathing by regulating the functioning of heart and the lungs. Through deep and relaxed breathing, the air element can help relief tensions at the heart level.
→ Watch the video
Meditation lecture by Shri Mataji in Australia
November 10, 2008
Meditation lecture in Hilton Hotel, Australia 1990
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Indialucia | Raga 'n' Ole
November 10, 2008
Indialucia is a musical project, which fuses two fascinating styles of music: Indian and Flamenco music. The recordings were made between 1999 and 2004 mostly in India and Spain.
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The story of Sahaja Yoga and Shri Mataji
November 10, 2008
Discover the unique technique of Sahaja Yoga which brings a breakthrough in the evolution of human awareness.
→ Watch the video
Meditation Poll
Loading ...Learn how to meditate
Meditation can be an effective form of stress reduction and has the potential to improve quality of life and decrease health care costs. Meditation involves achieving a state of 'thoughtless awareness' in which the excessive stress producing activity of the mind is neutralized without reducing alertness and effectiveness.
If you have little or no experience with meditation, "Our Online Meditation Course" will get you up and started quickly and easily.
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