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Showing 5 results for the category: Health & Science.
Asthma treatment through Sahaja Yoga Meditation
November 2, 2009
Given the effects of meditation on reducing sympathetic activity and respiratory rates, several studies have investigated whether meditation would have an effect on respiratory diseases such as Asthma…
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Positive effects of Sahaja Yoga Meditation
May 3, 2009
TV interview with Dr Ramesh Manocha about the positive effects of Sahaja Yoga Meditation on the brain.
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Positive results in managing ADD
April 27, 2009
The Royal Hospital of the Woman in Sydney is taking the notion one step forward by trialing meditation as a treatment for children with ADD.
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Scientific approach to Sahaja Yoga
January 14, 2009
In this video, Shri Mataji is explaining the effects of Sahaja Yoga meditation, the causes of the Psychosomatic Diseases and their relation with the chakra system.
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Breathing exercise for the Heart chakra
November 23, 2008
The Heart chakra controls breathing by regulating the functioning of heart and the lungs. Through deep and relaxed breathing, the air element can help relief tensions at the heart level.
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Meditation Poll
Loading ...Learn how to meditate
Meditation can be an effective form of stress reduction and has the potential to improve quality of life and decrease health care costs. Meditation involves achieving a state of 'thoughtless awareness' in which the excessive stress producing activity of the mind is neutralized without reducing alertness and effectiveness.
If you have little or no experience with meditation, "Our Online Meditation Course" will get you up and started quickly and easily.
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