Showing results 1 - 10 of 13 for the category: Meditation & Yoga.

5 minute Guided Meditation

5 minutes guided meditation

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Meditation for beginners

A short meditation video with instructions for beginners…

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Meditate with Shri Mataji 2

The following guided meditation led by Shri Mataji is a very unique meditation technique known as Self-realization or Kundalini awakening which is the fundamentals of the true meditation. With the help of Kundalini, one can easily reach the state of mental silence or thoughtless awareness…

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Sir C.P. Srivastava talks about Sahaja Yoga Meditation

“Stress and Tension Management through Sahaja Yoga Meditation” conference in India on 11th of March, 2000. Sir C.P. Srivastava talks about his personal experience of Sahaja Yoga and the spiritual work of Shri Mataji Nirmala Devi…

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Sahaja Yoga TV reportage in Romania

Sahaja Yoga Reportage on TV Nova. Brasov – Romania, 27 July 2009

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Sahaja Yoga Meditation on Rogers TV

An introduction to Sahaja Yoga Meditation by meditation practitioners with practical session…

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Meditation on Agnya chakra

This two petalled center is called Agnya and is located where the two optic nerves cross each other in the brain (Optic chiasma).

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Meditation on Self Mastery

The Void is the center of our own mastery. As the Kundalini energy enlightens this area we become our own guru or master.

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Power of Kundalini

A short interview with Shri Mataji about the power of Kundalini and its effects on the incurable diseases.

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Chakra animation

3D animation of raising of the Kundalini energy through the chakras.

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