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Showing results 11 - 12 of 12 for the category: Meditation & Yoga.

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The Kundalini

December 16, 2008

Theatrical trailer about the primordial spiritual energy called Kundalini which can be awakened spontaneously in Sahaja Yoga.

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3:41

Breathing exercise for the Heart chakra

November 23, 2008

The Heart chakra controls breathing by regulating the functioning of heart and the lungs. Through deep and relaxed breathing, the air element can help relief tensions at the heart level.

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10 reasons why you should practice Sahaja Meditation

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