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Meditation Videos
Meditation on Self Mastery
January 5, 2009 |
(6 ratings)
(6 ratings) → Watch the video
The Void is the center of our own mastery. As the Kundalini energy enlightens this area we become our own guru or master.
Power of Kundalini
January 5, 2009 |
(10 ratings)
(10 ratings) → Watch the video
A short interview with Shri Mataji about the power of Kundalini and its effects on the incurable diseases.
Bhakti Sangeet | Meditation with flute & harp
December 30, 2008 |
(15 ratings)
(15 ratings) → Watch the video
Beautiful meditation music with flute and harp from the French group Bhakti Sangeet.
Chakra animation
December 21, 2008 |
(13 ratings)
(13 ratings) → Watch the video
3D animation of raising of the Kundalini energy through the chakras.
Meditate with Shri Mataji
December 16, 2008 |
(34 ratings)
(34 ratings) → Watch the video
Take your first step to Sahaja Yoga Meditation with this guided meditation by Shri Mataji.
The Kundalini
December 16, 2008 |
(11 ratings)
(11 ratings) → Watch the video
Theatrical trailer about the primordial spiritual energy called Kundalini which can be awakened spontaneously in Sahaja Yoga.
Breathing exercise for the Heart chakra
November 23, 2008 |
(11 ratings)
(11 ratings) → Watch the video
The Heart chakra controls breathing by regulating the functioning of heart and the lungs. Through deep and relaxed breathing, the air element can help relief tensions at the heart level.
Ana Ana Ana
November 10, 2008 |
(16 ratings)
(16 ratings) → Watch the video
Extraordinary music performance from Sahaja Yoga United Kingdom. Ana Ana Ana, a recently composed song by the group members.
The Supreme Source of Love
November 10, 2008 |
(10 ratings)
(10 ratings) → Watch the video
A documentary about the dedicative life of Shri Mataji Nirmala Devi – the founder of Sahaja Yoga Meditation.
East meets West | Cello and Sitar
November 10, 2008 |
(10 ratings)
(10 ratings) → Watch the video
Shubhendra Rao on sitar, Saskia Rao on cello and Shahbaz Hussain on tabla. The trio gives a unique performance on a meditative raga: Raag Jog.
Meditation for beginners
January 27, 2011 |
18,169 views |
(30 ratings)
(30 ratings) → Watch the video
A short meditation video with instructions for beginners…
Meditate with Shri Mataji 2
January 22, 2010 |
16,087 views |
(52 ratings)
(52 ratings) → Watch the video
The following guided meditation led by Shri Mataji is a very unique meditation technique known as Self-realization or Kundalini awakening which is the fundamentals of the true meditation. With the help of Kundalini, one can easily reach the state of mental silence or thoughtless awareness…
Meditate with Shri Mataji
December 16, 2008 |
14,415 views |
(34 ratings)
(34 ratings) → Watch the video
Take your first step to Sahaja Yoga Meditation with this guided meditation by Shri Mataji.
Meditation lecture by Shri Mataji in Hindi
May 25, 2009 |
11,691 views |
(33 ratings)
(33 ratings) → Watch the video
Shri Mataji has given a public lecture in Vancouver Hindu Temple in 1999.
Breathing exercise for the Heart chakra
November 23, 2008 |
11,433 views |
(11 ratings)
(11 ratings) → Watch the video
The Heart chakra controls breathing by regulating the functioning of heart and the lungs. Through deep and relaxed breathing, the air element can help relief tensions at the heart level.
Chakra animation
December 21, 2008 |
11,386 views |
(13 ratings)
(13 ratings) → Watch the video
3D animation of raising of the Kundalini energy through the chakras.
Meditation lecture by Shri Mataji in Washington DC
May 4, 2010 |
9,853 views |
(46 ratings)
(46 ratings) → Watch the video
Meditation lecture by Shri Mataji in Washington DC, 1999…
Omkara Story – Jugalbandhi between Bharatanatyam & Kathakali
November 11, 2009 |
9,840 views |
(21 ratings)
(21 ratings) → Watch the video
Live Indian Classical Dance Performance on the occasion of Shri Mataji’s 85th Birthday celebrations..
Kamakshi Stuthi – Kuchipudi dance
April 27, 2009 |
9,721 views |
(16 ratings)
(16 ratings) → Watch the video
Kuchipudi (pronounced as ‘Koochipoodi’) is a Classical Indian dance form from Andhra Pradesh, a state of South India.
The Kundalini
December 16, 2008 |
8,930 views |
(11 ratings)
(11 ratings) → Watch the video
Theatrical trailer about the primordial spiritual energy called Kundalini which can be awakened spontaneously in Sahaja Yoga.
Meditate with Shri Mataji 2
January 22, 2010 |
(52 ratings)
(52 ratings) → Watch the video
The following guided meditation led by Shri Mataji is a very unique meditation technique known as Self-realization or Kundalini awakening which is the fundamentals of the true meditation. With the help of Kundalini, one can easily reach the state of mental silence or thoughtless awareness…
Asthma treatment through Sahaja Yoga Meditation
November 2, 2009 |
(4 ratings)
(4 ratings) → Watch the video
Given the effects of meditation on reducing sympathetic activity and respiratory rates, several studies have investigated whether meditation would have an effect on respiratory diseases such as Asthma…
Sahaja Yoga Meditation on Rogers TV
August 24, 2009 |
(10 ratings)
(10 ratings) → Watch the video
An introduction to Sahaja Yoga Meditation by meditation practitioners with practical session…
Interview with Shri Mataji in USA Part 2
June 16, 2009 |
(14 ratings)
(14 ratings) → Watch the video
Second part of TV interview with Shri Mataji for Reel Women’s program in USA evolution, Holy Ghost and cool breeze.
Positive effects of Sahaja Yoga Meditation
May 3, 2009 |
(7 ratings)
(7 ratings) → Watch the video
TV interview with Dr Ramesh Manocha about the positive effects of Sahaja Yoga Meditation on the brain.
Positive results in managing ADD
April 27, 2009 |
(4 ratings)
(4 ratings) → Watch the video
The Royal Hospital of the Woman in Sydney is taking the notion one step forward by trialing meditation as a treatment for children with ADD.
Meditation on Agnya chakra
February 8, 2009 |
(8 ratings)
(8 ratings) → Watch the video
This two petalled center is called Agnya and is located where the two optic nerves cross each other in the brain (Optic chiasma).
Scientific approach to Sahaja Yoga
January 14, 2009 |
(8 ratings)
(8 ratings) → Watch the video
In this video, Shri Mataji is explaining the effects of Sahaja Yoga meditation, the causes of the Psychosomatic Diseases and their relation with the chakra system.
Power of Kundalini
January 5, 2009 |
(10 ratings)
(10 ratings) → Watch the video
A short interview with Shri Mataji about the power of Kundalini and its effects on the incurable diseases.
Bhakti Sangeet | Meditation with flute & harp
December 30, 2008 |
(15 ratings)
(15 ratings) → Watch the video
Beautiful meditation music with flute and harp from the French group Bhakti Sangeet.
Meditate with Shri Mataji
December 16, 2008 |
(34 ratings)
(34 ratings) → Watch the video
Take your first step to Sahaja Yoga Meditation with this guided meditation by Shri Mataji.
The Kundalini
December 16, 2008 |
(11 ratings)
(11 ratings) → Watch the video
Theatrical trailer about the primordial spiritual energy called Kundalini which can be awakened spontaneously in Sahaja Yoga.
Breathing exercise for the Heart chakra
November 23, 2008 |
(11 ratings)
(11 ratings) → Watch the video
The Heart chakra controls breathing by regulating the functioning of heart and the lungs. Through deep and relaxed breathing, the air element can help relief tensions at the heart level.
Meditation lecture by Shri Mataji in Australia
November 10, 2008 |
(7 ratings)
(7 ratings) → Watch the video
Meditation lecture in Hilton Hotel, Australia 1990
Indialucia | Raga 'n' Ole
November 10, 2008 |
(5 ratings)
(5 ratings) → Watch the video
Indialucia is a musical project, which fuses two fascinating styles of music: Indian and Flamenco music. The recordings were made between 1999 and 2004 mostly in India and Spain.
The story of Sahaja Yoga and Shri Mataji
November 10, 2008 |
(10 ratings)
(10 ratings) → Watch the video
Discover the unique technique of Sahaja Yoga which brings a breakthrough in the evolution of human awareness.
Meditation lecture by Shri Mataji in Hindi
Shri Mataji has given a public lecture in Vancouver Hindu Temple in 1999.
East meets West | Cello and Sitar
Shubhendra Rao on sitar, Saskia Rao on cello and Shahbaz Hussain on tabla. The trio gives a unique performance on a meditative raga: Raag Jog.
Devotional songs for the Heart chakra Part 2
Live performance in India. A devotional bhajan. 12.03.2004
Devotional songs for the Heart chakra Part 1
Devotional bhajan for the Heart chakra.
Indialucia | Raga 'n' Ole
Indialucia is a musical project, which fuses two fascinating styles of music: Indian and Flamenco music. The recordings were made between 1999 and 2004 mostly in India and Spain.
Forgiveness is your door to paradise
A slide show inspired from a poem of Tagore. The greatest power you have is forgiveness. Forgive yourself and forgive others.
Meditation for beginners
A short meditation video with instructions for beginners…
Omkara Story – Jugalbandhi between Bharatanatyam & Kathakali
Live Indian Classical Dance Performance on the occasion of Shri Mataji’s 85th Birthday celebrations..
Spreading the message of love
Love should have no fear. It should have just free love, without any fear, without any aggression. Enjoy that pure love. And that is what is missing in the human beings today as it is…
Meditate with Shri Mataji 2
The following guided meditation led by Shri Mataji is a very unique meditation technique known as Self-realization or Kundalini awakening which is the fundamentals of the true meditation. With the help of Kundalini, one can easily reach the state of mental silence or thoughtless awareness…
Meditation Poll
Loading ...Learn how to meditate
Meditation can be an effective form of stress reduction and has the potential to improve quality of life and decrease health care costs. Meditation involves achieving a state of 'thoughtless awareness' in which the excessive stress producing activity of the mind is neutralized without reducing alertness and effectiveness.
If you have little or no experience with meditation, "Our Online Meditation Course" will get you up and started quickly and easily.
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