Here we’ve collected 7 interesting Sahaj meditation blogs that consistently bring high-quality material to their audience. They are filled with great resources, original material, thought provoking articles that keep you growing as a meditator. Add these sites to your feed reader, if they aren’t already in there!
1.1000 Petals
1000 Petals reflexes the impact of Sahaja Meditation onto daily life experiences, the way one practicing yogi sees and percepts life. 1000 colorful petals of life, love and light… An easy read on profound topics. A feast for the eyes… A flow into the meditative mood.
2. Y’dig?
Y’dig? reflects a guy who’s interested in what’s good in music, literature, movies, the creative arts in general, and who happens to be, first and foremost, above anything else in his life, a disciple of Shri Mataji. The principles that he’s learned and tries to practice, inform everything else. For the first time in his life he has an understanding of the world that works, that comes from the introspection and meditation that follows his practice of Sahaja Yoga.
3. Boundless Inspiration
Boundless Inspiration from Hong Kong explores a new Chinese lifestyle combined with Western wisdom and understanding. It loves to combine Indian and Chinese spirituality together through the articles. Classical dance, photoreportage and education are also presented based on life experiences in one of the most populated and fast paced cities.
4. Meditation Research
Living in the moment is not, however, a regression to immaturity. It is an evolutionary step in which we return to our childlike innocence and simplicity but in full awareness of ourselves, our place in society and our moral role and responsibility. How does one tap into and sustain a connection with the present moment? How does one escape the brainstorm of mental stress that we all experience?
The Meditation Research Program at the Royal Hospital for Women will continue to delve into these important questions.
5. In the moment
Pragya is a law graduate and a journalism student from USA. Her blog In the Moment is an introspection into life, lifestyle, philosophy and much more. “I guess I like knowing the ‘why’ of life; You know, philosophical questions like, ‘Why are we here?’ and so on, and I also like reflecting on the deeper meaning and spirituality behind things. I find meditation helpful in knowing about the inner self and about life in general” says Pragya.
6. Self-Help
We have entered a new period in history, which is seeing human beings becoming empowered to heal themselves and take control of their bountiful destinies. This is happening due to the inevitable awakening of a specific energy that exists in every person. The question is not whether we really have this treasure in us to use for our liberation; the question is whether or not we will take the easy step to confirm its amazing benefits.
7. Ownerless Mind
Refuting the mystical, metaphysical concept of the existence of individual, discrete selves (while bearing in a non existent mind, that there is no universally accepted theory as to what the word “existence” means). Ownerless Mind is a collection of writings from various schools of philosophy pointing to the unity and ubiquity of Being.
Great read! Meditation has helped me manage stress and focus better. Has anyone tried combining it with Pranayama? Would love to hear your thoughts!