Meditation articles for beginners. Improve your meditation knowledge with in-depth free meditation articles, tutorials and guides.
Back in school, deep in the mountains, I made a life-threatening decision on a trek. Despite the teacher warning each child to stay with the group, my friend and I decided to explore on our own. We managed to hide, and once the group was out of sight, we cheered at the thrill of being…
AUSTRALIA This ancient land was the first You created And how proud of Your angels you must have been As they sang its beauty into being. Every twist and turn Every view and vista is a masterpiece of design, Leaving the onlooker breathless with wonder, And all it took was the blink of Your eye.…
Three objects lay on the table- a bowl, a vase and a teacup. “Look,” She told him. “See,” She said moving them, “They are related to each other.” He recalls how she rearranged the objects until they were in their right places- a more pleasing relationship, and then She exclaimed, “They are one!” Richard Payment,…
One Man’s Steadfast Journey to Find the Truth No matter which decade, with its 70 miles of coastline, white sandy beaches and a host of tourist attractions, ‘America’s Finest City,’ is hardly a destination for those in search of the truth or so one would think and especially not during holiday season when shops are…
He’s not the kind of guy you’ll find enjoying a couple of drinks at a college party or spending time hanging with the guys at a game. No. White lab-coat, latex gloves and a microscope are more his kind of game, and in his spare time, he’s probably pondering over life and the quest for…
Supporting the meditative state of our little ones is simple. Here are a few ways to help babies, toddlers and children learn and grow strong from the very beginning. A nice massage Children’s bodies are extremely resilient. They adapt faster than we imagine. However it is important, as caretakers, to be alert about possible signs…
Once, when my wife Anna and I were meditating, I got into a special state: I had forgotten my name, my history, and anything about myself. The person I knew as myself was gone, and what was left was pure consciousness. In this state, I was beyond peace and satisfaction. I simply was, and it…
Meditation advice can come in many forms. A buffet of 15 tactics of what hasn’t failed yet, and most likely to work. Consider them carefully in the context of your own challenges. Then pick two or three to experiment this year, and no more than one idea to implement in your meditative practice.
Down the ages, music has always been food for the soul. The Australian aborigines allegedly say that ‘Music is your soul speaking… it is the voice of our planet communicating to the universe’. Shakespeare wrote as the 1st line of Twelfth Night, “If music be the food of love, play on”, and Mahatma Gandhi put…