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  • Meditation Basics
    • What is meditation?
    • How does meditation work?
    • Meditation and thoughtless awareness
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    • Meditation and chakras
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    • Kundalini Yoga
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Category Archives: Chakras & Kundalini

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Keep On Smiling, Live A Healthy Life

Meditation: A Natural and Spiritual Path to a Healthy Life

Articles, Chakras & Kundalini, Featured Articles, Meditation, Sahaja YogaBy Pragya PradhanSeptember 8, 2014Leave a comment

We were born smiling. Well, maybe not exactly, but babies do smile a whole lot. It comes to them naturally, but somewhere down the line, things change. We begin to think, form ideas and react. We lose the smile fairly quickly. Stress kicks in, and we forget our inherent state of silence. We forget that…

The Subtle System

Articles, Chakras & KundaliniBy Anaic Le LouetMay 24, 20113 Comments

When the foetus is aged about 2 or 3 months in the womb, a column of rays emitted by the Divine Consciousness falls on the brain and as the shape of the human brain is like a prism, the rays are refracted in different channels which are the parasympathetic, sympathetic and central nervous systems…

The benefits of using Mantras in Meditation

Articles, Chakras & Kundalini, MeditationBy Dionisis VourtsisApril 17, 20116 Comments

Many people are eager to delve into the ocean of Spirituality and Yoga, either to fulfill a desire to understand what exists beyond, or simply to enrich their life, relax and enjoy the now. As they begin to unravel the ancient practices of meditation and yoga, they often stumble upon the word “mantra”, a word that has been in vogue for some years now…

Innocence

Articles, Chakras & Kundalini, PoemsBy Preeti SharmaApril 10, 20101 Comment

A beautiful poem by Preeti Sharma…

Sahasrara chakra, Kundalini and Coconut

Articles, Chakras & Kundalini, Inspirational quotesBy EditorialSeptember 7, 20093 Comments

The sahasrara is situated in the limbic area of the brain. Our head is like a coconut fruit: the coconut is covered with hair. Then, we find a hard shell and finally a black pellicle. Our brain is made in the same way…

Knowledge of Kundalini: Part 4 – the AWAKENING

Articles, Chakras & KundaliniBy Ozge OzkayaAugust 28, 20091 Comment

The actual experience of the Kundalini awakening through a meditation technique which was introduced by Shri Mataji Nirmala Devi…

Knowledge of Kundalini: Part 3

Articles, Chakras & KundaliniBy Ozge OzkayaJune 29, 20093 Comments

The rising of the Kundalini is her nature. Her touching of Sahasrara is a very important point. If she does not touch it, the grace does not come within us.

Knowledge of Kundalini: Part 2

Articles, Chakras & KundaliniBy Ozge OzkayaMay 18, 20094 Comments

The first quality is that it goes against gravity. You see, a tree rises and does not go down. So, a person has to be aspired by nature. If he is not an aspiring type, Kundalini does not awaken.

Migraine and asthma management through Sahaja Yoga

Articles, Chakras & Kundalini, Health benefits, Healthy livingBy Ozge OzkayaDecember 20, 20084 Comments

Until three years ago, Heidi Castro had suffered from “very, very intense” migraines that she’d put up with for about 10 years. She tried acupuncture and various pain-relief medications with mixed success.

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