Skip to content
Facebook page opens in new windowYouTube page opens in new windowX page opens in new windowRss page opens in new window
  • Self-realization
  • Articles
  • Videos
  • Testimonials
Top Menu
Freemeditation.com
Learn how to meditate – Best meditation resources on the web
Freemeditation.comFreemeditation.com

Search







Generic filters






Online CourseZoom Meditations
  • Meditation Basics
    • Part 1
      • What is meditation?
      • How does meditation work?
      • Meditation and thoughtless awareness
      • Meditation types
      • Meditation and chakras
      • Meditation and cool breeze (vibrations)
      • Kundalini Yoga
    • Part 2
      • Meditation and enlightenment
      • How to meditate?
      • Guided Meditation
      • Sahaja Yoga Meditation – the gentle answer
      • Meditation techniques
      • Meditation tips for beginners
      • 21 FAQ about meditation
  • Benefits of Meditation
    • Benefits of meditation
    • Meditation helps with Anxiety
    • Meditation helps with Asthma
    • Meditation helps with Stress
    • Meditation helps with Hypertension
    • Meditation helps with drug abuse
    • Meditation helps with ADHD
    • Meditation helps with depression
  • Online meditation
    • Online experience
      • Self-realization workshop (Kundalini awakening)
      • Music therapy for meditation
      • Online Meditation Course
      • Online Meditation Room
      • Live Meditation Sessions
      • Sahaj.me (Zoom Meditations)
    • Meditation for Children
      • Children can meditate
      • 0-2 years meditation
      • 2-4 years meditation
      • 4-6 years meditation
      • Sahaj meditation music for children
  • Meditation classes
  • Sahaja Yoga
    • Sahaja Yoga – The Ultimate Spiritual Experience
    • 10 reasons why you should practice Sahaja Yoga
    • Community work of Sahaja Yoga
    • Shri Mataji Nirmala Devi – founder of Sahaja Yoga
    • The message of love
    • Testimonials & Success Stories
    • FAQ about Sahaja Yoga Meditation
  • Blog
  • Support
    • Contact
    • Useful links
    • Download
    • Meditative Books
  • Self-realization
  • Yoga Centers
Top Menu 2
  • Meditation Basics
    • What is meditation?
    • How does meditation work?
    • Meditation and thoughtless awareness
    • Meditation types
    • Meditation and chakras
    • Meditation and cool breeze (vibrations)
    • Kundalini Yoga
    • Meditation and enlightenment
    • How to meditate?
    • Guided Meditation
    • Sahaja Yoga Meditation – the gentle answer
    • Meditation techniques
    • Meditation tips for beginners
    • 21 FAQ about meditation
  • Benefits of Meditation
    • Benefits of meditation
    • Meditation helps with Anxiety
    • Meditation helps with Asthma
    • Meditation helps with Stress
    • Meditation helps with Hypertension
    • Meditation helps with drug abuse
    • Meditation helps with ADHD
    • Meditation helps with depression
  • Online meditation
    • Self-realization workshop (Kundalini awakening)
    • Music therapy for meditation
    • Music for Meditation
    • Meditation for Children
      • Children can meditate
      • 0-2 years meditation
      • 2-4 years meditation
      • 4-6 years meditation
      • Sahaj meditation music for children
    • Online Meditation Course
    • Online Meditation Room
    • Freemeditation TV
  • Meditation classes
  • Sahaja Yoga
    • Sahaja Yoga – The Ultimate Spiritual Experience
    • 10 reasons why you should practice Sahaja Yoga
    • Community work of Sahaja Yoga
    • Shri Mataji Nirmala Devi – founder of Sahaja Yoga
    • The message of love
    • Testimonials & Success Stories
    • FAQ about Sahaja Yoga Meditation
  • Blog
  • Support
    • Contact
    • Useful links
    • Download
    • Meditative Books

Category Archives: Featured Articles

You are here:
  1. Home
  2. Articles
  3. Category "Featured Articles"

4 Secrets to Good Decision Making – How to empower yourself with wisdom 

Articles, Featured Articles, How to...By Pragya PradhanOctober 5, 2025Leave a comment

Back in school, deep in the mountains, I made a life-threatening decision on a trek. Despite the teacher warning each child to stay with the group, my friend and I decided to explore on our own. We managed to hide, and once the group was out of sight, we cheered at the thrill of being…

Discovering Spirituality through Sahaja Yoga Meditation

Articles, Featured Articles, Sahaja Yoga, StoriesBy Pragya PradhanJuly 18, 20153 Comments

He’s not the kind of guy you’ll find enjoying a couple of drinks at a college party or spending time hanging with the guys at a game. No. White lab-coat, latex gloves and a microscope are more his kind of game, and in his spare time, he’s probably pondering over life and the quest for…

Babamama, with Shri Mataji Nirmala Devi

Music Enlightened and Meditation

Articles, Featured Articles, Meditation, Music, Sahaja Yoga, StoriesBy Deborah EckmanJanuary 26, 20151 Comment

Down the ages, music has always been food for the soul. The Australian aborigines allegedly say that ‘Music is your soul speaking… it is the voice of our planet communicating to the universe’. Shakespeare wrote as the 1st line of Twelfth Night, “If music be the food of love, play on”, and Mahatma Gandhi put…

Nine Reasons to Meditate Now

Articles, Featured Articles, Healthy living, MeditationBy Radha SoNovember 2, 20147 Comments

1. Create a sense of oneness Meditation brings a deep feeling of oneness with the creative source. This translates into a feeling of being part and parcel of the whole creation. Those who meditate regularly feel integrated within themselves in any sort of environment and circumstance. It is a sense of oneness which goes beyond…

Keep On Smiling, Live A Healthy Life

Meditation: A Natural and Spiritual Path to a Healthy Life

Articles, Chakras & Kundalini, Featured Articles, Meditation, Sahaja YogaBy Pragya PradhanSeptember 8, 2014Leave a comment

We were born smiling. Well, maybe not exactly, but babies do smile a whole lot. It comes to them naturally, but somewhere down the line, things change. We begin to think, form ideas and react. We lose the smile fairly quickly. Stress kicks in, and we forget our inherent state of silence. We forget that…

10 things that I’ve learnt about meditation

Articles, Featured Articles, MeditationBy Karthik YoganathanDecember 20, 200923 Comments

The ability to love oneself and other human beings equally is the most beautiful and attractive quality a human being can have. Meditation has the capacity to trigger this beautiful quality and thus is an eternal fashion statement. Meditation can never go out of fashion as long as humans desire for love and compassion…

21 frequently asked questions (FAQ) about meditation

Articles, Featured Articles, Meditation, PopularBy EditorialDecember 4, 200942 Comments

Meditation can be one of the most rewarding things in your life if practiced regularly. It can transform you, your family and eventually the whole world. Here we have gathered 21 frequently asked questions about meditation. Hope you will find them very useful…

Calming the mind

Articles, Featured Articles, Meditation, PopularBy Ozge OzkayaSeptember 10, 200926 Comments

Scientists study it. Doctors recommend it. Millions of Americans–many of whom don’t even own crystals–practice it every day. Why? Because meditation works…{TIME Magazine}

Know Thyself

Articles, Featured Articles, MeditationBy EditorialMay 13, 20095 Comments

Before we can be fully comfortable with where we’re going, we need to be sure of where we are now, to understand our subtle make-up in order to make the most of our meditation.

→12→
Freemeditation.com
All rights reserved © Freemeditation.com
  • Privacy Policy
  • Contact
Bottom Menu

Free meditation is provided for free by Vishwa Nirmala Dharma Educational Society, Registered Charity in Canada.

Go to Top
error: Content is protected !!