Back in school, deep in the mountains, I made a life-threatening decision on a trek. Despite the teacher warning each child to stay with the group, my friend and I decided to explore on our own. We managed to hide, and once the group was out of sight, we cheered at the thrill of being…
In many people the second chakra and the third are weak on the right hand side because of unhealthy conditions within the liver. These simple treatments should soothe your liver and help your health in general…
Foot soaking is an important part of meditation and it has been recommended that anyone serious about progressing in meditation should foot soak every night. Salt water is particularly good for the cleansing the first three chakras…