Why I meditate
To improve in the real sense, to be something better at the end of your life than you were when you arrived here demands more than just skills and talents. It demands change.
Meditation articles for beginners. Improve your meditation knowledge with in-depth free meditation articles, tutorials and guides.
To improve in the real sense, to be something better at the end of your life than you were when you arrived here demands more than just skills and talents. It demands change.
The word Kundalini is derived from a Sanskrit word ‘Kundal’ meaning coiled up. It is the primordial dormant energy present in three-and-a-half, coils at the base of the spine in a triangular bone called the Sacrum.
Shri Mataji is a visionary willing to share her view of a better world that includes a place for each of us, side by side, as one.
We sincerely hope that Sahaja Yoga Meditation will bring you the inner silence and spiritual comfort you are yearning for. Sahaja Yoga is simple and direct from the heart, and the key is to open your heart to the experience.
The following historical facts illustrate the spiritual and peaceful nature of India and how many of the souls who dwelled in this land achieved very deep connections with the All-Pervading Power.
Western astrological thought indicates that we have just come out of the Piscean Age and have entered the Aquarian Age. Each Cosmic Age lasts about 2,000 years and has its own atmosphere.