Meditation articles for beginners. Improve your meditation knowledge with in-depth free meditation articles, tutorials and guides.
Thoughtless awareness is a higher state of awareness which bisects the past and the future. Usually human beings are most of the time unable to enter the present because the mind is either thinking about the future or the past…
Story 4 children » On a farm in the heart of India, there lived a farmer and his wife. They were rather poor, but earned their living by collecting milk from all the farms in the area to sell it on the market in the city…
And in that silence before the Dawn of a new day
We bow down before You – And know that Your Hand guides everything – And Your Eyes see everything – And whether good or bad – There is meaning to it all. A poem by D.Eckman.
It is always good to realize your place in the whole world and to have a wider vision of yourself, a mind constantly open and free of charge…
In order to meditate, you must first want to meditate. There must be a desire in your heart. Be humble about it. Ask for the necessary temperament. Create an environment conducive to meditation. For starters, make a meditation room…
In many people the second chakra and the third are weak on the right hand side because of unhealthy conditions within the liver. These simple treatments should soothe your liver and help your health in general…
When someone takes control of your thoughts, you lose the enjoyment of being in the present moment. Perhaps, it’s better to forgive and move on in our meditation. When we keep our attention within ourselves, we connect better to our spirit…
We often forget that we can be “in the moment” at very unlikely times and just not realise it. I suppose the ultimate lesson for being “in the moment” is to witness a child or an animal at play. Their innocence and spontaneity is something we should all try to emulate as often as possible…
We are all a part of something greater. We are each a stitch in a fabric which is stretching across an infinite universe. It has folds and pleats and a design of such delicate beauty created by the warp and weft of each thread. Everything is connected – including you and me…