Discover the benefits of meditation from the various testimonials and success stories.
I’ve not kept perfect mental health over the years and I have a diagnosis of schizophrenia but meditation helps keep me stable as well as the medication prescribed by the doctors. I feel vulnerable to the sound of coughing and traffic and Sahaja Yoga helps there. Shri Mataji is the only one to have really stressed the significance of guilt in people’s lives, and how damaging it can be. I also feel more reconciled to internal voices and unrequited love and unreciprocated letters too. Sahaja Yoga really is a tremendous gift and I don’t really know how people can do without it…
Rosemary Kaur (England) I had been going to spiritual healing for my bipolar disorder and depression. The centre was closed due to asbestos being found in the building. I felt a strong urge to walk across town to where the meeting had been moved to. There I saw a poster of Sahaja Yoga Free Meditation…
I started meditating with Sahaja Yoga about ten years ago. Although I was very happy, having many friends, activities and hobbies, with no particular financial issues and studying like many other young people of my age, I was still looking for something greater than my actual life offered at that time, something beyond just physical matters and material aspects…
Before starting Sahaja Yoga, I used to be always irritated and short tempered. Now, I am totally peaceful and I have to make an effort to get angry. The transformation is really amazing…
I have been using this website’s online meditation courses and both the iPhone and iPad app for over a month now and finally, I am meditating! I started “meditating” several years ago only to learn that I was just practicing relaxation techniques, which are still good, but it’s not meditation…
Go through talks of Shri Mataji, go through all the literature all the lectures. Shri Mataji has shared everything. And If we learn everything no power, no negativity can touch us…
First and foremost , I had been suffering from severe stammering problem since childhood. Sahaja Yoga removed my problem completely. I used to be scared of talking to my teachers and schoolmates. Now I can talk to anyone freely…
Before I started Sahaja Yoga a month ago, I had a lot of upheavals in my life, including most recently, managing post-concussive symptoms. It was the migraines that I decided to return to meditation, and found Sahaja Yoga. I cannot begin to describe how much it has benefited me physically, mentally, and spiritually…
I recommend everybody to try this meditation – it is real chance to open a new world which lies within you. As Shri Mataji says, you are only a pure spirit, whatever your mind or anyone else would say! Spirit is a source of peace, love and all knowledge! So open your heart to reality and love!
