Discover the benefits of meditation from the various testimonials and success stories.

A Lifeline Through Sahaja Yoga

I’ve not kept perfect mental health over the years and I have a diagnosis of schizophrenia but meditation helps keep me stable as well as the medication prescribed by the doctors. I feel vulnerable to the sound of coughing and traffic and Sahaja Yoga helps there. Shri Mataji is the only one to have really stressed the significance of guilt in people’s lives, and how damaging it can be. I also feel more reconciled to internal voices and unrequited love and unreciprocated letters too. Sahaja Yoga really is a tremendous gift and I don’t really know how people can do without it…