Forgive

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What we have to learn – is to forgive. For our sake, not for others. This helps us. If we forgive, it will help us..

Shri Mataji Nirmala Devi

This site is constructed in very beautiful manner. All efforts of the team are really appreciable. Graphics, colour combination and data available on the site is very good. The best thing- Very useful material is available for download.

Vilas – INDIA

Useful material is available for download

Very nice meditation. It really helped establishing balance and feel the cool vibrations.

Abhay Amlekar

Establishing balance

You cannot get joy from another person: joy is your own property. This comes from your own Spirit. It doesn’t depend on another person.

Shri Mataji Nirmala Devi

Joy

Wisdom doesn’t mean that you know how to argue things or you fight with people. No it does not mean that.

Wisdom means how you take to the good side of everything to enjoy it. This is wisdom and that you avoid all destructive things and take to something constructive.

Shri Mataji Nirmala Devi

Wisdom

Wisdom doesn’t mean that you know how to argue things or you fight with people. No it does not mean that.

Wisdom means how you take to the good side of everything to enjoy it. This is wisdom and that you avoid all destructive things and take to something constructive.

Shri Mataji Nirmala Devi

Wisdom

I came across Sahaja Yoga Meditation through a Youtube site. I tried many meditation methods but I found this one suits me better. I have started hardly one month by means of Online meditation. I experienced cool breeze often. Many of my problems are solved automatically as Shri Mataji says.

Dinesh Kumar

Many of my problems are solved automatically

Meditation can be an effective form of stress reduction and has the potential to improve quality of life and decrease health care costs. Meditation involves achieving a state of 'thoughtless awareness' in which the excessive stress producing activity of the mind is neutralized without reducing alertness and effectiveness.

If you have little or no experience with meditation, "Our Online Meditation Course" will get you up and started quickly and easily.

Start online meditation course!

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