Peace

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To have peace, the best way to put your mind right is to think of good things. Think of the flowers, not of the thorns.

Shri Mataji Nirmala Devi

This site is constructed in very beautiful manner. All efforts of the team are really appreciable. Graphics, colour combination and data available on the site is very good. The best thing- Very useful material is available for download.

Vilas – INDIA

Useful material is available for download

Leaving all thought alone and not thinking while awake is important. It would assist in diminishing stress and calming the mind. And it’s FREE.

John – CANADA

Leaving all thought alone

I was and still i am inspired by devotedness of the Sahaj Yogis who are offering their time and energy to teach great meditation techniques for free and give realization to seekers. Sahaj Yoga has certainly helped me improve. If you don’t buy into what i say, come try it. But make sure you practice it at least for a month sincerely.

Siva – CANADA

I am inspired

Wisdom doesn’t mean that you know how to argue things or you fight with people. No it does not mean that.

Wisdom means how you take to the good side of everything to enjoy it. This is wisdom and that you avoid all destructive things and take to something constructive.

Shri Mataji Nirmala Devi

Wisdom

This is an amazing website. Not only is it easy for those to remember it and pass it on to others it is so informative and easy to find information. When I read through different areas and read about peoples journeys and stories it feels like we are all connected. Everyone has found Sahaja Yoga because we have all been in “search” of something in our lives. I just love everything about it. Thank you to those who have spent a lot of time and effort producing this web sight and keeping it updated!

Jennifer – Canada

I just love everything about it

Brings a wealth of awareness, does not require previous meditation experience, and is free.

Jorge – CANADA

Brings a wealth of awareness

Meditation can be an effective form of stress reduction and has the potential to improve quality of life and decrease health care costs. Meditation involves achieving a state of 'thoughtless awareness' in which the excessive stress producing activity of the mind is neutralized without reducing alertness and effectiveness.

If you have little or no experience with meditation, "Our Online Meditation Course" will get you up and started quickly and easily.

Start online meditation course!

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