The new Sahaja Yoga India App offers a variety of features suitable for all levels of experience with Sahaja Yoga Meditation. Easily accessible on mobile devices, these features help support an effortless state of meditation achieved through Sahaja Yoga techniques. These tools also aim to support the establishment of regular, daily meditation practice.
This in-pocket Sahaja Yoga resource is complete with ten classes, guided meditations, meditation music and Sahaja Yoga knowledge. Users can find instructions for balancing and cleansing techniques at their fingertips, as well as a search tool for Sahaja Yoga classes running worldwide. Tools on this app help to keep one’s attention focused on the meditative state throughout the day, thus deepening their Self Realization and the awakening of the Kundalini energy.
Some of the app’s features include:
- Progressive guided meditation sessions for beginners with ten classes (with content from onlinemeditation.org)
- Meditation music to support your meditative state
- Videos for enhancing your knowledge of the subtle centers and channels
- FAQs on meditation, chakras and finding health and balance in your life
It has been developed by Sahaja Yoga volunteers in Chennai, India.