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Share your success stories and tell us how you benefit from Sahaja Yoga Meditation.

Keep your story long and inspire the newbies. We love to read the details.

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Very nice meditation. It really helped establishing balance and feel the cool vibrations.

Abhay Amlekar

Establishing balance

It’s amazing how your life can change for the better in seconds, that 10 seconds of self realization changed my whole world. It’s truely a blessing everyday to be able to enjoy each and every second, its only natural to be out of words while describing your experince in Sahaja Yoga, so much blessing, so much joy, so much peace, nothing compare it nothing.

Hitesh – Nepal

10 seconds of Self Realization changed my whole world

I came across Sahaja Yoga Meditation through a Youtube site. I tried many meditation methods but I found this one suits me better. I have started hardly one month by means of Online meditation. I experienced cool breeze often. Many of my problems are solved automatically as Shri Mataji says.

Dinesh Kumar

Many of my problems are solved automatically

I would first like to thank you so much for providing this information online I am really enjoying the class and benefiting from this!

Amanda – Canada

Benefiting from the web site

What is Yoga? It’s nothing more than taking your attention to your Spirit.

Shri Mataji Nirmala Devi

Yoga

I was and still i am inspired by devotedness of the Sahaj Yogis who are offering their time and energy to teach great meditation techniques for free and give realization to seekers. Sahaj Yoga has certainly helped me improve. If you don’t buy into what i say, come try it. But make sure you practice it at least for a month sincerely.

Siva – CANADA

I am inspired

Meditation can be an effective form of stress reduction and has the potential to improve quality of life and decrease health care costs. Meditation involves achieving a state of 'thoughtless awareness' in which the excessive stress producing activity of the mind is neutralized without reducing alertness and effectiveness.

If you have little or no experience with meditation, "Our Online Meditation Course" will get you up and started quickly and easily.

Start online meditation course!

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