Asthma treatment through Sahaja Yoga Meditation
Given the effects of meditation on reducing sympathetic activity and respiratory rates, several studies have investigated whether meditation would have an effect on respiratory diseases such as Asthma…
Migraine and asthma management through Sahaja Yoga
Until three years ago, Heidi Castro had suffered from “very, very intense” migraines that she’d put up with for about 10 years. She tried acupuncture and various pain-relief medications with mixed success.