1. Create a sense of oneness Meditation brings a deep feeling of oneness with the creative source. This translates into a feeling of being part and parcel of the whole creation. Those who meditate regularly feel integrated within themselves in any sort of environment and circumstance. It is a sense of oneness which goes beyond…
Silence Your Mind is also a practical guide that shows how people of all ages and all walks of life can easily integrate Sahaja Yoga Meditation into their daily routine and find effective relief from mental overactivity, stress and other health issues such as ADHD and asthma.
Until three years ago, Heidi Castro had suffered from “very, very intense” migraines that she’d put up with for about 10 years. She tried acupuncture and various pain-relief medications with mixed success.
We will be participating at the upcoming Health Show at the Vancouver Convention and Exhibition Centre at Canada Place on Saturday October 25 and Sunday October 26.