The place of each person in the whole world
It is always good to realize your place in the whole world and to have a wider vision of yourself, a mind constantly open and free of charge…
A place for meditation
In order to meditate, you must first want to meditate. There must be a desire in your heart. Be humble about it. Ask for the necessary temperament. Create an environment conducive to meditation. For starters, make a meditation room…
Wallpaper giveaway: Peace of meditation
Freshen your screen with this peaceful wallpaper.
How to: Cool down the liver – Tips for an improved meditative state
In many people the second chakra and the third are weak on the right hand side because of unhealthy conditions within the liver. These simple treatments should soothe your liver and help your health in general…
Shri Mataji Nirmala Devi and The Cool Breeze
An interview with Shri Mataji by Stan Bostock.
A report published in a magazine called Ziereus, May 1983. The writer, who met Shri Mataji before she visited the U.S.A., received his self-realization during the interview.
In the moment
We often forget that we can be “in the moment” at very unlikely times and just not realise it. I suppose the ultimate lesson for being “in the moment” is to witness a child or an animal at play. Their innocence and spontaneity is something we should all try to emulate as often as possible…
A serene gift of peace for seniors
Sahaja Yoga Meditation has enabled me to deal with crises in my life through meditation and brought me peace, the peace that surpasses all understanding…
Meditation is like drinking
When I feel the cool breeze on top of my head (normally I almost always feel it, but it gets cooler and stronger while meditating) it feels absolutely real like a soothing and gentle shower coming down my head, cooling my brain… So pleasant… So dissolving…
My journey with Sahaja Yoga Part-2
Paula’s journey of seeking comes to an end in this second part. She explains how she met Sahaja Yoga and the experience of her first classes…