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  • Meditation Basics
    • What is meditation?
    • How does meditation work?
    • Meditation and thoughtless awareness
    • Meditation types
    • Meditation and chakras
    • Meditation and cool breeze (vibrations)
    • Kundalini Yoga
    • Meditation and enlightenment
    • How to meditate?
    • Guided Meditation
    • Sahaja Yoga Meditation – the gentle answer
    • Meditation techniques
    • Meditation tips for beginners
    • 21 FAQ about meditation
  • Benefits of Meditation
    • Benefits of meditation
    • Meditation helps with Anxiety
    • Meditation helps with Asthma
    • Meditation helps with Stress
    • Meditation helps with Hypertension
    • Meditation helps with drug abuse
    • Meditation helps with ADHD
    • Meditation helps with depression
  • Online meditation
    • Self-realization workshop (Kundalini awakening)
    • Music therapy for meditation
    • Music for Meditation
    • Meditation for Children
      • Children can meditate
      • 0-2 years meditation
      • 2-4 years meditation
      • 4-6 years meditation
      • Sahaj meditation music for children
    • Online Meditation Course
    • Online Meditation Room
    • Freemeditation TV
  • Meditation classes
  • Sahaja Yoga
    • Sahaja Yoga – The Ultimate Spiritual Experience
    • 10 reasons why you should practice Sahaja Yoga
    • Community work of Sahaja Yoga
    • Shri Mataji Nirmala Devi – founder of Sahaja Yoga
    • The message of love
    • Testimonials & Success Stories
    • FAQ about Sahaja Yoga Meditation
  • Blog
  • Support
    • Contact
    • Useful links
    • Download
    • Meditative Books

Daily Archives: March 3, 2010

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  4. 03

Online meditation course with multilingual support

News, Site news, WorldwideBy EditorialMarch 3, 20101 Comment

The new version of the online meditation course has been launched. We hope you will like the new features like multilingual support, MP3 download and iTunes pod cast subscription…

Meditation is about surrendering

Sahaja Yoga Meditation, TestimonialsBy EditorialMarch 3, 20103 Comments

It was during my college days that I was introduced to Sahaja Yoga. Since then I had been foot-soaking and trying to meditate on and off, but it seems that I wasn’t doing it correctly. Now after so many years I feel that I understand Sahaja Yoga, although there is still so much to learn and the knowledge is immense…

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