Sahaja Yoga Meditation is meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling.
Sahaja Yoga Meditation was developed by Shri Mataji Nirmala Devi. It involves the awakening of a subtle spiritual energy known as the Kundalini which lies dormant in the sacrum bone at the base of the spine in three-and-a-half coils. The gentle awakening of this Kundalini energy and the inner journey of self discovery is known as Enlightenment (Self-realization).
Sahaj means ‘spontaneous’ or ‘born with you’ and yoga translates as ‘union’ (with the Divine or all-pervading power). Sahaja Yoga Meditation then translates as ‘the method of divine union through yoga which everyone is born with’.
Where can I learn in Malaysia?
Please check from this link:
https://www.sahajmalaysia.org/
I was gratefully led in the direction of Sahaja yoga and life as I know it, has changed. Forever grateful.
Hello,
My name is Keondria and i am very interested in this kind of meditation. I have been stressed most of my life and I would love to make a change and to become more stress free. if you would email me some tips and things that I need to help me with this process. I am looking forward to receiving and email from you.
Thanks,
Have A Blessed One
I attend Sahaja Yoka classes in Hamilton, New Zealand. I’ve done this for about two years, and can achieve thoughtless awareness helping in many ways including stress reduction and perception. However, I was having difficulty making some decisions and told that I would find the answer though the vibrations and feeling in my hands while in meditation. I’m having difficulty doing this, so asking if there is another way or what I can do to get this right.
Im from Hamilton, Canada, last night was my first class.
How has it changed your life so far,if I may ask
Hi,
I’m looking for any Sahaj Yoga mediation, please help me to find the center or class near East Meadow New York 11554.
hello,
i am looking for kundalini meditation classes in milton ontario.
thank you so much,
marianne
Hi Marianne,
Here is a link to a class in Milton
https://freemeditation.com/meditation-classes/ontario/#Milton
Let us know how it goes.
Warm regards
Erwan
Although very new to it,I very much enjoy Sahaja meditation. Are there any Sahaja Yoga classes near Valrico(zip 33594), Brandon(33510&335110 or Tampa(lots of zip codes), FLORIDA. I live in a small town called Valrico.
Dear Phyllis,
Find below a link with all centers in the US.
http://www.sahajayoga.org/worldwidecontacts/country.asp?id=233
Hope you can find a class that suits you.
Warm regards.
Erwan