Have you ever imagined a day which your mind doesn’t produce any thoughts or reactions? A complete silence and calmness, full of peace. No stress, no anxiety, no temper! Let’s introspect ourselves and see how much of our day is spent in total silence…
To become the Spirit, we must combine several aspects: to feel in peace and to have a will in accordance with our emotions, with our desire for spiritual evolution. This oneness results in a state of inner serenity, and thus allows attention to be calm…
I started meditation in August of 2009. A year and a few months later, I am confident that I have embarked on the most beautiful of journeys and can always find the answers within myself…