Finding time to meditate in my busy schedule has always been somewhat of a challenge. I am a full time student working two part time jobs and volunteering. Saying I’m busy is somewhat of an understatement. For a long time I felt I didn’t have time to…
Sahaja Yoga meditation has been taught in Vancouver for more than 25 years. All classes and workshops are offered free of charge and are open to the public.
I had always wondered about the science of meditation. How it alleviates, and in some cases, even cures certain ailments. What does meditation do to the brain, which in turn tells the body to heal.
What all of you really wanted was coffee, not the cup, but you consciously went for the better cups and are eyeing each other’s cups.Now, if life is coffee, then the jobs, money and position in society are the cups.