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  • Meditation Basics
    • What is meditation?
    • How does meditation work?
    • Meditation and thoughtless awareness
    • Meditation types
    • Meditation and chakras
    • Meditation and cool breeze (vibrations)
    • Kundalini Yoga
    • Meditation and enlightenment
    • How to meditate?
    • Guided Meditation
    • Sahaja Yoga Meditation – the gentle answer
    • Meditation techniques
    • Meditation tips for beginners
    • 21 FAQ about meditation
  • Benefits of Meditation
    • Benefits of meditation
    • Meditation helps with Anxiety
    • Meditation helps with Asthma
    • Meditation helps with Stress
    • Meditation helps with Hypertension
    • Meditation helps with drug abuse
    • Meditation helps with ADHD
    • Meditation helps with depression
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Monthly Archives: November 2009

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  3. November

Rhythm becomes meditation

Canada, NewsBy EditorialNovember 30, 2009Leave a comment

Sahaja Yoga club at University of Toronto invites you for a free performance by Anandita Basu on the 3rd of December. To enjoy her art – come to the performance…

‘Music of Joy’ Concert and Meditation in Vancouver

Canada, NewsBy EditorialNovember 26, 20091 Comment

Enjoy a spiritual and uplifting combination of Indian Music and Meditation performed by the Music of Joy music group and presented by Sahaja Meditation at the Collingwood Neighbourhood House in Vancouver …

Thanksgiving for Your Self

Articles, Modern TimesBy Pragya PradhanNovember 26, 20094 Comments

Thanksgiving without Turkey? Practically unthinkable! Whether it’s a twenty-pound bird or sweet potatoes mixed with marshmallows, surely everyone at the table will tell you of a thanksgiving dish they can’t do without…

Anandita Basu’s Debut Canada Tour

Canada, NewsBy EditorialNovember 17, 2009Leave a comment

Anandita Basu will be touring Canada from November 22nd to December 10th, appearing at numerous venues across Toronto, Ottawa, Montreal and Calgary. Anandita is a multi-talented performer of Indian classical dance and music, with traditional dance styles…

Meditation lecture by Shri Mataji in New York, USA

Talks by Shri Mataji, VideosBy EditorialNovember 17, 2009Leave a comment

Meditation lecture in New York, USA 1996

Omkara Story – Jugalbandhi between Bharatanatyam & Kathakali

Dance, VideosBy EditorialNovember 11, 20098 Comments

Live Indian Classical Dance Performance on the occasion of Shri Mataji’s 85th Birthday celebrations..

The king dressed as a beggar

Articles, StoriesBy Karthik YoganathanNovember 11, 20094 Comments

First, I was a king dressed as a beggar, walking in an alien land. It was an alien land, yes. A land filled with mocking laughs and malicious comments. A land that looked so alien even to the one who was ruling it…

Free meditation workshops in Sydney

Australia, NewsBy EditorialNovember 11, 2009Leave a comment

Sahaja Yoga Meditation instructors in Sydney are organizing regular one-day meditation workshops. Intro to meditation, mantras, balancing chakras, health benefits and music for meditation are some of the topics covered in these comprehensive meditation workshops…

Message to Mankind

Sahaja Yoga Meditation, TestimonialsBy EditorialNovember 11, 2009Leave a comment

Start practising Sahaja Yoga Meditation and you will be amazed with the results…

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