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  • Meditation Basics
    • What is meditation?
    • How does meditation work?
    • Meditation and thoughtless awareness
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    • Meditation and chakras
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    • Kundalini Yoga
    • Meditation and enlightenment
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    • Meditation helps with depression
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Yearly Archives: 2009

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  2. 2009

Happy New Year 2010

News, WorldwideBy EditorialDecember 30, 20097 Comments

FreeMeditation.ca Team wishe you a very auspicious, joyous and prosperous new year. Thank you for following FreeMeditation.ca…

10 things that I’ve learnt about meditation

Articles, Featured Articles, MeditationBy Karthik YoganathanDecember 20, 200923 Comments

The ability to love oneself and other human beings equally is the most beautiful and attractive quality a human being can have. Meditation has the capacity to trigger this beautiful quality and thus is an eternal fashion statement. Meditation can never go out of fashion as long as humans desire for love and compassion…

21 frequently asked questions (FAQ) about meditation

Articles, Featured Articles, Meditation, PopularBy EditorialDecember 4, 200942 Comments

Meditation can be one of the most rewarding things in your life if practiced regularly. It can transform you, your family and eventually the whole world. Here we have gathered 21 frequently asked questions about meditation. Hope you will find them very useful…

Rhythm becomes meditation

Canada, NewsBy EditorialNovember 30, 2009Leave a comment

Sahaja Yoga club at University of Toronto invites you for a free performance by Anandita Basu on the 3rd of December. To enjoy her art – come to the performance…

‘Music of Joy’ Concert and Meditation in Vancouver

Canada, NewsBy EditorialNovember 26, 20091 Comment

Enjoy a spiritual and uplifting combination of Indian Music and Meditation performed by the Music of Joy music group and presented by Sahaja Meditation at the Collingwood Neighbourhood House in Vancouver …

Thanksgiving for Your Self

Articles, Modern TimesBy Pragya PradhanNovember 26, 20094 Comments

Thanksgiving without Turkey? Practically unthinkable! Whether it’s a twenty-pound bird or sweet potatoes mixed with marshmallows, surely everyone at the table will tell you of a thanksgiving dish they can’t do without…

Anandita Basu’s Debut Canada Tour

Canada, NewsBy EditorialNovember 17, 2009Leave a comment

Anandita Basu will be touring Canada from November 22nd to December 10th, appearing at numerous venues across Toronto, Ottawa, Montreal and Calgary. Anandita is a multi-talented performer of Indian classical dance and music, with traditional dance styles…

Meditation lecture by Shri Mataji in New York, USA

Talks by Shri Mataji, VideosBy EditorialNovember 17, 2009Leave a comment

Meditation lecture in New York, USA 1996

Omkara Story – Jugalbandhi between Bharatanatyam & Kathakali

Dance, VideosBy EditorialNovember 11, 20098 Comments

Live Indian Classical Dance Performance on the occasion of Shri Mataji’s 85th Birthday celebrations..

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