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Tag Archives: stress management

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How meditation for 10 minutes twice a day had helped me

Featured Testimonials, Testimonials, Video TestimonialsBy EditorialJuly 18, 20113 Comments

Channel 10 (Australia) presented a News bulletin telling how a meditation technique called Sahaja Yoga is helping in relieving and/or preventing stress. The story featured a bus driver who had been suffering from stress had discovered Sahaja Yoga, and he explained how meditation for 10 minutes twice a day had helped him a lot, for free!

Sahaja Meditation program for Sahasrara in Toronto

Invitation to experience Sahaja Meditation in Toronto on May 5th

Canada, NewsBy EditorialMay 3, 2010Leave a comment

TORONTO, ONTARIO – On May 5, 2010 Sahaja Yoga will celebrate 40 years of teaching and spreading the art of meditation. In celebration of this important anniversary, the organization is extending an invitation to the public to attend a free Open House to experience meditation on May 5, 2010, 7:00 p.m. at the North York…

OMKAR music therapy for stress management

Featured News, News, Site newsBy EditorialJanuary 20, 20094 Comments

The Omkar Therapy is part of a discipline called music therapy (in this case Indian music), a type of therapy that allows the improvement of the health through music.

Migraine and asthma management through Sahaja Yoga

Articles, Chakras & Kundalini, Health benefits, Healthy livingBy Ozge OzkayaDecember 20, 20084 Comments

Until three years ago, Heidi Castro had suffered from “very, very intense” migraines that she’d put up with for about 10 years. She tried acupuncture and various pain-relief medications with mixed success.

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