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  • Meditation Basics
    • What is meditation?
    • How does meditation work?
    • Meditation and thoughtless awareness
    • Meditation types
    • Meditation and chakras
    • Meditation and cool breeze (vibrations)
    • Kundalini Yoga
    • Meditation and enlightenment
    • How to meditate?
    • Guided Meditation
    • Sahaja Yoga Meditation – the gentle answer
    • Meditation techniques
    • Meditation tips for beginners
    • 21 FAQ about meditation
  • Benefits of Meditation
    • Benefits of meditation
    • Meditation helps with Anxiety
    • Meditation helps with Asthma
    • Meditation helps with Stress
    • Meditation helps with Hypertension
    • Meditation helps with drug abuse
    • Meditation helps with ADHD
    • Meditation helps with depression
  • Online meditation
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Monthly Archives: September 2009

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  2. 2009
  3. September

Now is the time to seek

Articles, Modern TimesBy Richard PaymentSeptember 18, 20091 Comment

We are all a part of something greater. We are each a stitch in a fabric which is stretching across an infinite universe. It has folds and pleats and a design of such delicate beauty created by the warp and weft of each thread. Everything is connected – including you and me…

Meditation is like drinking

Articles, MeditationBy Axinia SamoilovaSeptember 18, 20099 Comments

When I feel the cool breeze on top of my head (normally I almost always feel it, but it gets cooler and stronger while meditating) it feels absolutely real like a soothing and gentle shower coming down my head, cooling my brain… So pleasant… So dissolving…

My journey with Sahaja Yoga Part-2

Sahaja Yoga Meditation, TestimonialsBy EditorialSeptember 18, 20092 Comments

Paula’s journey of seeking comes to an end in this second part. She explains how she met Sahaja Yoga and the experience of her first classes…

My journey with Sahaja Yoga Part-1

Featured Testimonials, Sahaja Yoga Meditation, TestimonialsBy EditorialSeptember 17, 20091 Comment

Paula has a wonderful basket full of lotuses-stories to share with all of us. Let’s take the journey of their blossoming, one at a time, one for each day…

What will you do to make peace on 21 September?

News, WorldwideBy EditorialSeptember 15, 2009Leave a comment

“Peace Day” has grown to include millions of people around the world who participate in all kinds of events. We believe that peace cannot be achieved through lectures or political changes, but has to be established in the individual, and Sahaja Yoga makes this possible through Kundalini awakening.

Calming the mind

Articles, Featured Articles, Meditation, PopularBy Ozge OzkayaSeptember 10, 200926 Comments

Scientists study it. Doctors recommend it. Millions of Americans–many of whom don’t even own crystals–practice it every day. Why? Because meditation works…{TIME Magazine}

An Interview with Shri Mataji (Hindustan Times)

Interviews, NewsBy EditorialSeptember 9, 20094 Comments

Interview with Shri Mataji Nirmala Devi in October 1990 by Mathur, Rakesh
The Russians’ Love for Yoga…

Sahaja Yoga TV reportage in Romania

Meditation & Yoga, Movies & TV, VideosBy EditorialSeptember 8, 2009Leave a comment

Sahaja Yoga Reportage on TV Nova. Brasov – Romania, 27 July 2009

Spreading the message of love

Inspirational, VideosBy EditorialSeptember 8, 20096 Comments

Love should have no fear. It should have just free love, without any fear, without any aggression. Enjoy that pure love. And that is what is missing in the human beings today as it is…

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