Know Thyself
Before we can be fully comfortable with where we’re going, we need to be sure of where we are now, to understand our subtle make-up in order to make the most of our meditation.
Before we can be fully comfortable with where we’re going, we need to be sure of where we are now, to understand our subtle make-up in order to make the most of our meditation.
Second part of the performance of Ustad Hariprasad Chaurisia on the Bansuri or flute playing Raaga Jog accompanied by Pandit Vijay Ghate on tabla.
Flute recital by Ustad Hariprasad Chaurisia. He is playing Rag Jog and is accompanied by Pandit Vijay Ghate on tabla.
Every single time we sit down to meditate, a little more of the Kundalini energy is activated and travels up the Central channel, cleansing and nourishing the chakra system.
Try to go to the thoughtless awareness. If you can get into that condition of thoughtless awareness, you can do your job because that’s the point where you are with the truth, with the reality, with the joy.
Happiness is not just laughter. It is not simply a smile of satisfaction. These might be manifestions of our happiness, but they are not the source. They are not the root.
The awakening of Kundalini was limited to exceptional people, and raising the Kundalini was a difficult task, requiring years of asceticism and purification. Self-Realization was now a spontaneous and collective event.
Shri Mataji Nirmala Devi – 6 May 2001, Italy
TV interview with Dr Ramesh Manocha about the positive effects of Sahaja Yoga Meditation on the brain.