Skip to content
Facebook page opens in new windowYouTube page opens in new windowX page opens in new windowRss page opens in new window
  • Self-realization
  • Articles
  • Videos
  • Testimonials
Top Menu
Freemeditation.com
Learn how to meditate – Best meditation resources on the web
Freemeditation.comFreemeditation.com

Search







Generic filters






Online CourseZoom Meditations
  • Meditation Basics
    • Part 1
      • What is meditation?
      • How does meditation work?
      • Meditation and thoughtless awareness
      • Meditation types
      • Meditation and chakras
      • Meditation and cool breeze (vibrations)
      • Kundalini Yoga
    • Part 2
      • Meditation and enlightenment
      • How to meditate?
      • Guided Meditation
      • Sahaja Yoga Meditation – the gentle answer
      • Meditation techniques
      • Meditation tips for beginners
      • 21 FAQ about meditation
  • Benefits of Meditation
    • Benefits of meditation
    • Meditation helps with Anxiety
    • Meditation helps with Asthma
    • Meditation helps with Stress
    • Meditation helps with Hypertension
    • Meditation helps with drug abuse
    • Meditation helps with ADHD
    • Meditation helps with depression
  • Online meditation
    • Online experience
      • Self-realization workshop (Kundalini awakening)
      • Music therapy for meditation
      • Online Meditation Course
      • Online Meditation Room
      • Live Meditation Sessions
      • Sahaj.me (Zoom Meditations)
    • Meditation for Children
      • Children can meditate
      • 0-2 years meditation
      • 2-4 years meditation
      • 4-6 years meditation
      • Sahaj meditation music for children
  • Meditation classes
  • Sahaja Yoga
    • Sahaja Yoga – The Ultimate Spiritual Experience
    • 10 reasons why you should practice Sahaja Yoga
    • Community work of Sahaja Yoga
    • Shri Mataji Nirmala Devi – founder of Sahaja Yoga
    • The message of love
    • Testimonials & Success Stories
    • FAQ about Sahaja Yoga Meditation
  • Blog
  • Support
    • Contact
    • Useful links
    • Download
    • Meditative Books
  • Self-realization
  • Yoga Centers
Top Menu 2
  • Meditation Basics
    • What is meditation?
    • How does meditation work?
    • Meditation and thoughtless awareness
    • Meditation types
    • Meditation and chakras
    • Meditation and cool breeze (vibrations)
    • Kundalini Yoga
    • Meditation and enlightenment
    • How to meditate?
    • Guided Meditation
    • Sahaja Yoga Meditation – the gentle answer
    • Meditation techniques
    • Meditation tips for beginners
    • 21 FAQ about meditation
  • Benefits of Meditation
    • Benefits of meditation
    • Meditation helps with Anxiety
    • Meditation helps with Asthma
    • Meditation helps with Stress
    • Meditation helps with Hypertension
    • Meditation helps with drug abuse
    • Meditation helps with ADHD
    • Meditation helps with depression
  • Online meditation
    • Self-realization workshop (Kundalini awakening)
    • Music therapy for meditation
    • Music for Meditation
    • Meditation for Children
      • Children can meditate
      • 0-2 years meditation
      • 2-4 years meditation
      • 4-6 years meditation
      • Sahaj meditation music for children
    • Online Meditation Course
    • Online Meditation Room
    • Freemeditation TV
  • Meditation classes
  • Sahaja Yoga
    • Sahaja Yoga – The Ultimate Spiritual Experience
    • 10 reasons why you should practice Sahaja Yoga
    • Community work of Sahaja Yoga
    • Shri Mataji Nirmala Devi – founder of Sahaja Yoga
    • The message of love
    • Testimonials & Success Stories
    • FAQ about Sahaja Yoga Meditation
  • Blog
  • Support
    • Contact
    • Useful links
    • Download
    • Meditative Books

Yearly Archives: 2009

You are here:
  1. Home
  2. 2009

How to: Do foot soaking

Articles, How to...By Ozge OzkayaAugust 31, 200910 Comments

Foot soaking is an important part of meditation and it has been recommended that anyone serious about progressing in meditation should foot soak every night. Salt water is particularly good for the cleansing the first three chakras…

Knowledge of Kundalini: Part 4 – the AWAKENING

Articles, Chakras & KundaliniBy Ozge OzkayaAugust 28, 20091 Comment

The actual experience of the Kundalini awakening through a meditation technique which was introduced by Shri Mataji Nirmala Devi…

Wallpaper giveaway: Meditation and play

News, Site newsBy EditorialAugust 25, 2009Leave a comment

Freshen your screen with this colorful wallpaper.

Sahaja Yoga Meditation on Rogers TV

Meditation & Yoga, Movies & TV, VideosBy EditorialAugust 24, 20091 Comment

An introduction to Sahaja Yoga Meditation by meditation practitioners with practical session…

Cool Check

News, WorldwideBy EditorialAugust 24, 2009Leave a comment

To transform society for the better by transforming the individual. A totally free self help community portal offering personal development via an online forum based around introspection and meditation…

Sahaja Yoga Meditation classes at the University in Brazil

Brazil, NewsBy EditorialAugust 22, 20092 Comments

Brazilian students have started Sahaja meditation in their university, a program approved by the headmaster of the graduate education centre…

Devotional songs for the Heart chakra Part 2

Music, VideosBy EditorialAugust 22, 20098 Comments

Live performance in India. A devotional bhajan. 12.03.2004

Shri Mataji’s visit to Austria

Austria, News, Shri MatajiBy EditorialAugust 22, 2009Leave a comment

Friday 7th August 2009, around noon time Sri Mataji’s plane landed at the Vienna Schwechat. A stream of people had gathered at the airport arrival hall to receive her visiting Vienna after 14 years…

Shri Mataji’s visit to France

France, News, Shri MatajiBy EditorialAugust 22, 2009Leave a comment

Shri Mataji visited France between July 16 and July 18, 2009 with her family in a private trip related to the recent marriage of her grandson Anand…

←1
23
…45678…
910111213
14→
Freemeditation.com
All rights reserved © Freemeditation.com
  • Privacy Policy
  • Contact
Bottom Menu

Free meditation is provided for free by Vishwa Nirmala Dharma Educational Society, Registered Charity in Canada.

Go to Top
error: Content is protected !!