Integrating with the Kundalini
Interview with Vinola Vandi about the basic principles of Sahaja Yoga meditation, chakras, energy channels, kundalini energy, benefits and positive effects of meditation…
Back to the future!
My experience with yoga started in my very childhood. I remember that while other children were dreaming to become a doctor or a dancer, I was only wondering how to reach a higher spiritual level…
Press conference with Shri Mataji in Vancouver-CANADA 1999 Part 1
Yoga is actually it means that union with the Divine, with the Divine Power which surrounds us. We are not aware of it, but it is described in all the religions that there is an all-pervading power of Divine Love and that is what one has to get connected to. That is real yoga…
Meditate with Shri Mataji 2
The following guided meditation led by Shri Mataji is a very unique meditation technique known as Self-realization or Kundalini awakening which is the fundamentals of the true meditation. With the help of Kundalini, one can easily reach the state of mental silence or thoughtless awareness…
The Power of a Bandhan & Vibrational Awareness
The vibrations we give and receive are such an amazing tool to our wellbeing and understanding of the way the universe works. Scientific research has proved that animals can communicate through vibrational frequencies undetectable to the human ear…
Seeking the Truth
Now one year after receiving my Self Realization, I find that my path of seeking the truth has been completed. The gap is filled in me, I am satisfied and feel great in the community of Sahaja Yoga…
Beauty, health and meditation
A short story of how Sahaja Yoga Meditation befriended a traditional Chinese massage method…
Shri Mataji Nirmala Devi and The Cool Breeze
An interview with Shri Mataji by Stan Bostock.
A report published in a magazine called Ziereus, May 1983. The writer, who met Shri Mataji before she visited the U.S.A., received his self-realization during the interview.
My journey with Sahaja Yoga Part-2
Paula’s journey of seeking comes to an end in this second part. She explains how she met Sahaja Yoga and the experience of her first classes…